Based on the video “Sugar: Hiding in Plain Sight” there are many ways in which sugar is present within our daily food intake, often without us knowing. Due to the various aliases that sugar has including high fructose corn syrup, sucrose, maltose and about 53 other nomenclatures, these aliases make it difficult to avoid overconsumption of sugar. Although sugar/glucose provides vital energy reserves to the body, excessive glucose can cause an abundance of fat to accumulate due to the liver’s inability to breakdown and process the extra fat (Robert Lustig). Fatty liver or steatosis is a result of excess sugar and alcohol consumption. Steatosis can cause inflammation, scarring and hardening of the liver. This disease is often linked to diabetes, obesity, and alcoholics (Better Health Channel).
Before viewing this video, I had a well-balanced dinner of mushroom rice with lima beans, broccoli, and baked trout with steamed peppers, onions. According to (Lindberg, S.). Trout has 0g of sugar or carbohydrates, broccoli has around 1.7g, while bell peppers and onions have a combined sugar content of approximately 9.0g of sugar, and rice with 158g per cup. For an estimated 168.7g of sugar consumed from my dinner alone.
As discussed previously, fatty liver is a disease associated with increased sugar intake by eating a well-balanced diet and can be prevented by limiting sugar intake, physical activity and limited alcohol consumption.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more